I have a strange relationship with breakfast. On one hand it excites me. After all, I am hungry after a night of fasting. On the other hand I often lose my apetite and energy to digest by the time breakfast rolls around after getting myself ready for the day while ingesting multiple medications and herbs that must be spaced apart on an empty stomach.
One day last week I hit upon the perfect combination of digestible and delicious breakfast foods. Left-over broiled cod, Dad's homemade sauerkraut and a small mug of golden milk (coconut milk, turmeric and other spices). I have revisited this breakfast a few times since.
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